In this world, where we are being screamed at to make this choice or that choice, it is imperative that we quiet our minds and go inside and listen to our intuition. It is time to take responsibility for our own choices and to trust the feedback we are given, moment by moment, within our own bodies. Taking the initiative and allowing our, God given, senses, means that we will get to feel the results of our decision making in an accountable way. Feeling educated and informed, on those things we are curious about, goes a long way too, however, be sure to trust your intuition before you take the plunge. And give choice a voice.
Instead of going onto automatic, as we begin our day, what if we create the joy and peace, we say we want, by breathing it into our lives. Set the alarm for one full hour before we really need to get up and use the time to meditate, breathe, exercise and create a powerful plan for the day. During this time we can also take time to count our blessings. Focusing on all of those things we are grateful for, in itself, can be the difference between a joy filled day and a day of stress. Switch off the news and leave the newspapers alone. Later, if you still choose to avail yourself of this infiltration of good or bad, first protect yourself from those harmful infiltrations of negativity. And always first, breathe. Breathe in all the goodness and let go of any of the stresses that maybe lingering from yesterday. When we encounter someone, who is clearly intent on focusing on all of those negative things that are on their mind, simply send them an outpouring of love. They don’t even need to know that you are doing this. It works! The more we take responsibility for what we are seeing in our lives the quicker we can begin to turn it all around. We are not responsible for the choices another makes. We are, however, responsible for our attachment to judgment of those choices. Sending love, in a silent wave, over the frequency of connection, works. Simply breathe in deeply and summon up all the love you can feel and contemplate the direction you wish to send it, focusing on the heart of the individual or individuals. Visualize this soul or these souls as joyful and peaceful and let the breath of love infiltrate their being. We are all One and we all deserve love. Breathing Joy into Life Instead of going onto automatic, as we begin good or bad, first protect yourself from those harmful infiltrations of you can feel and contemplate the direction you wish to send it, focusing on the heart of the individual or individuals. Visualize this soul or these souls as joyful and peaceful and let the breath of love infiltrate their being. We are all One and we all deserve love.
Click here to begin and take control of your life!
Sometimes the most painful things in our lives come from the dishonesty or the unwillingness to take responsibility for the way that we feel. If we could only check in on our hearts and speak the truth in the beginning and say what is truly on our minds, we could by-pass so much of the pain. There is no shame in feeling sad. There is always a perfect gift in that sadness. The sadness is there to remind us of our human frailties. The sadness is there to bring us a gift in acceptance of all of our ways of being. What have we been avoiding? The secrets and those gifts lay within each one of us just waiting for acceptance and a pro-active step. We need to be good to ourselves, lighten up and allow room for all those feelings to flow. This is the honesty our beings need to be fulfilled. Being authentic to our inner spirit and to our souls help to release the joy within each one of us. Life is supposed to be fun and if we’ re not having fun it is our own fault. There is no one to blame for my not having fun but me! I’ve got this!
Outside of our sense of logic it is of hard for us, here on this earthly journey, to wrap our hearts around the bigger picture. Often we focus so intently on the intensity of the situation we miss those signs that are all around us. We get caught up in the right and wrong of things and the true solutions are overlooked. The bottom line is that until we take responsibility for our thoughts, words and actions we will continue to see all the destruction.
There is only one antidote for pain and that is unconditional love. Did I say this before? Well, here it comes again. We must learn to love without condition. Then, and only then, will the need for weapons be diminished and eventually fade out.
We are One in this world and that is our responsibility. Overwhelming, as it may feel, it is none-the-less the only way to freedom. This concept to many may feel difficult to say the least. I assure you unconditional love is the only way we will ever experience peace. I’ve got this.
Spending time with people who are of like mind is so important. These special people who come into our lives and resonate, so deeply, with our understanding of the workings of life, are no accident.
At this powerful time in our Universe it is time to take account of our friendships and connections and gain a true understanding of their purpose. And, more importantly, it is time to be in line with our purpose in all of our conversations. Do they feel heartwarming? Am I making a difference for this person in a positive way? How does this conversation contribute to my life?
It is good to bring balance in the arena of giving; understanding that the power in giving and receiving; being at one with the Universe and recognizing that we are all One; this is essential in creating that peace we choose to see. I’ve got this!