Before you rush out the door, perhaps running a little late for an appointment, stop, get to a mirror, take a deep breath and look into your own eyes and tell yourself, “I promise to treat you well today. I will pay attention to my breathing; I will focus on what is important; I will give you exercise; I will nurture this body by eating nutritionally; I will stop and smell the roses: I will reach out and touch another being; I will pay attention and listen carefully to my intuition; I will be in integrity in all my thoughts, words and actions; I will be in a place of gratitude; and I will love myself unconditionally; I will keep this promise. O.K. I’ve got this!
No matter what is going on in my life, if it ever feels less than good, I know that I have slipped out of my love vibration. It is time to turn the dial to the love frequency and tune in for a huge dose of love.
The way I bring this about is simple. I think of all those people, places and things that I love. I give gratitude for all the love I feel for those people, places and things. I remain focused on these feelings of gratitude and love that I feel and within moments I feel relieved of any heavy feeling that I may have been carrying.
This exercise for me is the most freeing and powerful of all. I highly recommend it. If you are reading this and resonating with it simply send love. Oooooodles of love – Mahri
Let me see – which feels better? “I want to be inspired.” Or, “Thank you for all my inspiration!” There are some languages where is there is no word for “want”. The Moken people, “Sea Gypsy” hunter-gatherer tribe, living on islands on Andaman Sea off Thailand, do not have “want” in their language. These people live very simply and always give thanks for what they have.
This is the best way for me to be in my life. Constant thanksgiving is appropriate for me. And the great news is Harry has gratitude down to a tea. We are so well suited in this. We know that by giving thanks in advance for all that we need brings, whatever we choose, sometimes faster that we can truly imagine.
Today, I am going to pay attention to the times I may say, “I want ……” I really believe at this time I have this handled. However, I want…..Woops! I am grateful for all the abundance flowing to me now. It is a glorious day and I thank God for being inspired. Yep! I’ve got this lesson.
2012 is a grand year for dreams coming true. So many people, including me, have been holding onto dreams for many years. The main thing that may have held us all away from achieving those dreams is that “what if I FAIL?” Well! 2012 is here and I choose to make this a year to remember.”WHAT IF I AM SUCCESSFUL?”
This weekend has shown me many instances where my friends and I are on the same page. We are thinking SUCCESS! It is our turn and we will leave no stones unturned in our bid to be successful. We have everything to gain and nothing to lose. WE ARE READY!
So – for all of you out there, who have been holding onto a dream, visualize the final outcome – the celebration of SUCCESS and BELIEVE and TRUST that your dream is here! Now – let go and let the Universe do its work in bringing all the right people, time, energy, abundance and right out workings into your path. Stay in the moment, listen and watch carefully as the appropriate situations present themselves to you! Let’s GO!
There are times I feel so filled with love that I just want to hug the world. This is not a bad thing – it can simply means that I am reflecting the love that has been shown to me. It is in this moment I choose to reflect on all those who, for one reason or another, do not think they have the luxury of feeling this way. It would be to those certain people I direct my focus and my loving, thoughts.
Are there also times when the opposite is true for me? Well, yes there are often times that this is has been true for me. Whenever I check-in and hold myself accountable, I find that I have been so self absorbed that I have failed to recognize, that by stepping outside of my world and giving a smile or directing a kind word to another being, I could quickly, improve that feeling.
As a result of this recognition, I am holding a space in my heart, for a time when I choose to create a good reflection to my world. It is so easy to fall victim to our own negative thoughts and believe that other people or situations are to blame. And the great news, about that, is that we get to choose.
Allow me to help you to make those positive choices and turn your world around from being victim to being responsible. Yes! I am holding a space for you.