Tag Archives: feeling

Global Love Day

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I’m thinking of all those people, around the world that I am blessed to call friends and family. I picture each one of them standing in front of me and I look into their eyes and I say, “I love you – without condition. I am so blessed to have you in my life!”
Oh! Boy! I still have loads of love left over. So, guess what? I am sending that same unconditional love out to all those who share my Universe. What is up with this? I still have plenty of love left over to replenish the love I have for me. I’ve got this. Feel the love!

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Love Conquers All

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In the ups and downs of life and throughout all of the intricacies of relationships one magnificent power prevails. And that is the powerful energy of love. In moments of creating understanding, in any given area of life, be it business or personal, when I remember to place my love as the silent, platform of my interaction, things just go better.
Notice I said “silent platform” and by that I mean a simple connection to the feeling of love for those individuals I am dealing with. In order to summon this feeling I must first cast aside any and all judgments. I then recognize this being, before me, as a child of God. This is all a part of the unconditional love we are born with; the most magnificent tool in our treasure chest. Love! I’ve got this.

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Body and Soul

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When am I going to take responsibility and accountability for my own body? Reading labels and educating myself as to what I am putting into my body is the best place to start. I am forever grateful to those who are out there creating an education for people like me.
Needless to say I know that fresh is best and living here in Sonoma there is never a need to worry about labels. Farmers Markets here are so plentiful and when I choose to pay attention, to my body and what it craves, I feel better. It is all about conscious choice.
It is often so easy to get caught up in some of the advertisers rhetoric and surround myself with “comfort” foods and easy to grab packaged foods, just to save time. However, when I pay attention to my body it quickly tells me how it feels with what I just ingested.
My body is educating me, every day in every way. It is telling me which situations to avoid and also which foods create the most powerful, positive energy. I know what soothes my soul. After all this is my engine and I want it to be in top condition. O.K. I’ve got this!

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