When we envision our day going forward do we look on it as an adventure? Do we plan every last second out with meetings here and doings there and phone calls and got too’s? Do we give special time for ourselves that is not sleeping or eating time? Do we allow time for an adventure? Each moment of our day is a perfect moment and in that perfection we can allow joy and excitement. We may not know what path it may take, however, we can intend the adventure to be powerful and positive. There will be no doubt that we will recognize this perfect moment when it arrives.
Instead of going onto automatic, as we begin our day, what if we create the joy and peace, we say we want, by breathing it into our lives. Set the alarm for one full hour before we really need to get up and use the time to meditate, breathe, exercise and create a powerful plan for the day. During this time we can also take time to count our blessings. Focusing on all of those things we are grateful for, in itself, can be the difference between a joy filled day and a day of stress. Switch off the news and leave the newspapers alone. Later, if you still choose to avail yourself of this infiltration of good or bad, first protect yourself from those harmful infiltrations of negativity. And always first, breathe. Breathe in all the goodness and let go of any of the stresses that maybe lingering from yesterday. When we encounter someone, who is clearly intent on focusing on all of those negative things that are on their mind, simply send them an outpouring of love. They don’t even need to know that you are doing this. It works! The more we take responsibility for what we are seeing in our lives the quicker we can begin to turn it all around. We are not responsible for the choices another makes. We are, however, responsible for our attachment to judgment of those choices. Sending love, in a silent wave, over the frequency of connection, works. Simply breathe in deeply and summon up all the love you can feel and contemplate the direction you wish to send it, focusing on the heart of the individual or individuals. Visualize this soul or these souls as joyful and peaceful and let the breath of love infiltrate their being. We are all One and we all deserve love. Breathing Joy into Life Instead of going onto automatic, as we begin good or bad, first protect yourself from those harmful infiltrations of you can feel and contemplate the direction you wish to send it, focusing on the heart of the individual or individuals. Visualize this soul or these souls as joyful and peaceful and let the breath of love infiltrate their being. We are all One and we all deserve love.
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I knew so much better and yet I disobeyed three of my most stringent rules and I am paying for it now. I always say, “Be true to yourself. Act in integrity with your true desire. Speak your truth.” In one simple act of “trying to look good in someone else’s eyes” I blew all three of these.
Now, for two days, I have been carrying this feeling of sadness and disappointment, that does not deserve any more of my power. I believe that I’ve totally learned my lesson. Because what showed up, as a result of my poor decision making, was a person(me) that I barely recognized.
It was as though I was having an out of body experience and the words that were flowing from my mouth were absolutely, not the words of a woman who speaks of unconditional love. To the contrary, my words were demeaning, unkind and extremely judgmental.
This shows me that we all have a dark side and when we allow ourselves to step away from our authentic beings, we give our power to that force of darkness that is always ready to take over in a moment of weakness. It is up to me to check my being and pay attention to the choices I am making. If I am out of sync it is time to stop, re-fuel with appropriate choices and give choice a voice.
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In this fast paced, busy world we feel pressured to decide on things that could effect our lives in enormous ways. It is so often our habit to reach out and ask a friend or a partner what they feel. And yes, our friend or partner may provide a point of view that alerts our own feelings either way on the possibilities. However, the very fact, that you feel the need to ask, could possibly be the red flag that you need to show you that you are not ready for this. When we seek the feedback from our friends or relatives it can also be so telling that we don’t feel the power in the choice. We are clearly not in touch with the barometer of choice that is within each one of us. This barometer of choice gives us those powerful feelings of excitement and enthusiasm or that deep knowing of non-alignment. Being discerning means that we have tapped into the inner feelings and we are knowing, without a shadow of doubt, that this is, or is not, as the case may be, in our best interest.
There is the greatest power in listening; in quieting the mind and allowing the Angels and guides (that we all have) to be heard; in taking time out to meditate; meditating for only a minute in silence can be the difference between victory and defeat. How often do we tell ourselves, “I knew that.”? We simply needed to take a deep breath and listen quietly as all the answers, to our questions, are being given us each moment of the day. What are you choosing? It is all about trusting and believing and loving our Angels and guides enough to respect what they have to tell us. Being in integrity with our authentic selves and honoring those special gifts, we are all blessed with, is the difference between mundane and joy. It is all about choice. Think about listening and giving choice a voice. Choice works!